Health 11:27 12/09/2013

Doing 38 minutes of exercise every day 'cuts cancer of the womb risk by half'

Keeping active for half an hour a day can reduce the risk of cancer of the womb by nearly half, according to a study.
Just 38 minutes of daily physical activity, combined with maintaining a healthy weight, could help to prevent 44 per cent of new cases in Britain, The Daily Mail reported.

The World Cancer Research Fund's Continuous Update Project found strong evidence that about 3,700 cases could be prevented every year.

Only 56 per cent of UK women are active for at least 30 minutes a day, five days a week, and only 39 per cent are a healthy weight.
Womb cancer mostly affects women aged over 60. The most common is endometrial – affecting the womb lining – which is fourth most common of all cancers affecting British women.

Doctor Elisa Bandera, a CUP panel member and Associate Professor of Epidemiology at Rutgers Cancer Institute in the United States, said: 'Endometrial cancer is one of the most common cancers among women, but a significant proportion of cases could be prevented every year by maintaining a healthy weight and being physically active.


 



Source Panorama.am
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