Your trusted source

It may be handy for killing vampires, but garlic can keep humans alive in more ways than one, researchers have found, the Daily Mail reports.

They say a nutrient in garlic offers the brain protection against ageing and disease.

It could even prevent age-related neurological diseases such as Alzheimer's and Parkinson's.

The University of Missouri researchers found a carbohydrate in the superfood is key.

'Garlic is one of the most widely consumed dietary supplements,' said Zezong Gu, associate professor of pathology and anatomical sciences at the MU School of Medicine and lead author of the study. 'Most people think of it as a 'superfood,' because garlic's sulfur-containing compounds are known as an excellent source of antioxidant and anti-inflammatory protection.

'Scientists are still discovering different ways garlic benefits the human body,' he said.

'Our research focused on a carbohydrate derivative of garlic known as FruArg and the role this nutrient plays in protective responses.'

Gu's team looked at the nutrient's ability to inhibit ― and even possibly reverse ― brain cell damage caused by environmental stress.

Environmental stress could include the aging process, smoking, pollution, traumatic brain injury or excessive alcohol consumption.

'Microglia are immune cells in the brain and spinal cord that are the first and main line of defense in the central nervous system,' Gu said.

'Unlike other mature brain cells that seldom regenerate themselves, microglial cells respond to inflammation and environmental stresses by multiplying.

'By massing themselves and migrating toward an injury site, they are able to respond to inflammation and protect other brain cells from destruction.'

However, increasing the number of microglial cells won't provide age-defying protection for the brain, Gu said.

In fact, it can do more harm than good.

'Although important to brain cell health, microglial cells also produce nitric oxide in reaction to their function as protectors,' Gu said.

'If we simply increased the number of microglial cells, we also would increase the amount of nitric oxide in the brain.

'Excessive production of nitric oxide leads to brain cell damage and promotes neurodegenerative diseases such as cerebral ischemia, Parkinson's disease and Alzheimer's disease.

However, the nutrient FruArg may provide an answer to this reactive dilemma.

By creating a cell model of neurological stress and monitoring microglial cell function, Gu's team was able to study FruArg's contribution to brain health.

'When stress was applied to the model, there was an expected increase in microglial cells and their byproduct, nitric oxide,' Gu said.

'However, once we applied FruArg, the microglial cells adapted to the stress by reducing the amount of nitric oxide they produced.

'Additionally, FruArg promoted the production of antioxidants, which offered protective and healing benefits to other brain cells.

'This helps us understand how garlic benefits the brain by making it more resilient to the stress and inflammation associated with neurological diseases and aging.'

In the future, Gu and his colleagues hope to study the effects of FruArg on other cells in the body associated with conditions such as heart disease, diabetes and cancer.