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July 24 marks International Self-Care Day
July 24 marks International Self-Care Day, an annual opportunity to put a spotlight on self-care and the benefits effective self-care can bring to both individuals and healthcare systems as a vital foundation of health.
International Self-Care Day was initiated in 2011 and takes place every year on July 24, demonstrating the importance of self-care to be employed 24 hours a day, and 7 days a week (24/7).
Each year, the Global Self-Care Federation builds awareness and drives engagement to inspire action and activities that complement its approach towards the future of self-care.
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