Stress can be good for you, and here's why
In the United States alone, a recent analysis by the US Centers for Disease Control and Prevention found reports of anxiety or depression climbed from 36% to 42% in the six months between August 2020 and February 2021. Yet some people -- in fact, many people -- somehow manage to weather stress just fine. Do those folks experience less pressure? That's certainly possible, since not everyone has worked in an essential job or lost a job during the pandemic, or worse, lost a family member to the virus. But it's also possible they have mastered the art of seeing stress as a normal, acceptable and even positive part of life.
Source: cnn.com